• Food With Love,  Recipes

    Murungai Ilai [Moringa Leaves] kulambu

    You might have heard about murungai (moringa) and its benefits. It’s something people in Asia have been eating for generations, but only recently people in the west “recognized” it as a superfood. Not only the tree’s leaves, but also the sticks and bark are useful, and have been used in food and for medication, mainly in Siddha Maruthuvam, for ages. The word muringa is actually derived from the tamil name murungai and the malayali name muringa.

    We use the sticks very much, and it’s easy to buy them in the local tamil stores, but the leaves are not always imported. Whenever we are able to buy them, we do, because we love them and of course of the benefits.